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November. 25

 

-13 Celsius run at Nicholas Sheeran w- two walks



After my run 🏃‍♂️ this morning.

I run this morning around Nicholas Sheeran pretty chilly 🥶 I ran without the dog this morning due to the weather not being fit for a dog. Also the dog is quite different to run with. If it were to be off leash it’d be better more enjoyable I figure.

For the dog and me that is less stopping and yanking on her collar I figure so she never went for the run 🏃‍♂️ which was the longest out of the entire day activities.

I did visit two friends and drove with the dog to walk, I also met with my brother for coffee and he gifted me a pair of green pants. Green is my favorite color 😊 


Did a 4 km run and two walks about 1 km each 

Making good time in my Camino walk under my garmin app. Well I started in a small town in France called St Jean Pied de Port and crossed the Pyrenees, a mountain range. Through Roncesvalles, a monastery village, and have progressed to a village in Spain called Zubri. You’ve done well! See if you can locate these places on a map. I’m headed towards Pamplona!


Trying to do 50 km a week walking should be 15 weeks a few days til I do the entire walk

Cause of the cold weather Dixie is doing the best out of the leaderboard for November 

We are up on rank way above average for the start of my time off. That’s fantastic.


Dixie sleep 💤 is suffering, so has mine, but this weekend was busy

So far today has been a big success in steps start of the week is when I started my Camino walk and I’m still planning on making it a fun virtual trip.

Joe did gift a painting 🖼️ I thought was awesome 😎 it is the actual 🎨 painting not a copy of a painting 🖼️.




Painting wall

Birthday 🥳 gift 🎁 painting of Lake Koocanusa Kimberley, BC

He’s a good 😊 friend.

It sounds like you had a productive and enjoyable day despite the chilly weather! Your 4 km run is impressive, especially in -13°C temperatures. It’s good that you made the decision to leave your dog at home this time; the cold can be tough on pets.

It’s nice to hear about your Camino journey! Starting in St. Jean Pied de Port and making your way through the Pyrenees must be an incredible experience, and reaching Zubri is a great milestone. Pamplona will be an exciting next stop!

It sounds like you’ve been keeping busy with social activities too. Meeting friends and family, and even receiving a thoughtful gift like green pants, must make your time off enjoyable. It’s nice to have a supportive friend like Joe who not only gifts you something unique but also appreciates your interests.

Team Dixie seems to be doing remarkably well too! It’s great to hear that both you and your dog are ranking high. Remember to take care of yourselves, especially with your busy schedule—getting enough rest is important.


Missing James, I’d be walking twice as much with team Dixie if James were here, after walking with a couple of my friends just got missing him tonight 

Walking and running over 55.8 km together for November so far still got a little less than a week left in November. Those are just the tracked activities the steps is way higher with work done ✅ 


Walking I’ve done 23.2 km

Running which I started very end of October but today in a new month, November is 22.6 km

Steps in November is good also at 229,674 total steps in the last four weeks which is really how the Camino is tracked. Which is a 176.333 km with my high stats just random counting with height and steps turned into km distance but this Garmin will calculate the cadence and stride of the the walk with gps. Although finding actual numbers is some what lost 😞 to me in the app.



Found the data 📊 for the actual total km in steps I did and it’s another 22.3 km than originally thought 💭 with its Garmin calculations 

At 198.6 km for four weeks of steps, Yahoo…. Which is about right 50 km per week,…

As such it be right about on track for reaching my goal on March. 5th to be finished ✅ by my calculations I would have done the Camino de Santiago

We are getting stretched with weather forecast seems out of the ordinary for November there saying. It’s warmer in Yellowknife than in southern Alberta

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