Animal with Home Value

  Beautiful 😍 weather  Checking to see how high the river is in my usual spot. I like the temperature at this moment not to hot 🥵 and not to cold 🥶. I had a great 😊 time chat with James. Walking in a storm ⛈️ well it was a mists more or less. I hit a coffee so I was chit chatty and even if my coffee was Scalding hot I had to dump scalding hot the top of it off so I could keep the lidoff without its spilling. We met many dogs and I had an awesome time down in the river. Bottom it’s like a different part of the world only sane  place to be in Lethbridge I think. 💭  It’s a long weekend this weekend I got to work so holiday pay. Yahoo. I love working holidays. We were only 5% above breed the other day jumpin up to 19% above average. I do the dog rub down at home to get her dry.  She loves her run down with a towel. I have to say I enjoy doing it when she loves it so much. Her wellness score is good 😊. She had a great 😊 time with James and I. We walks for hour and twenty minutes stop

  I usually don’t post my cigar smoking 🚬 in the same blog but…. I go for dinner 🍽️ with Kim riding the motorcycle all across the city 🌆  A good ride I got near 90 km an hour that’s as fast as the motorcycle 🏍️ would run with my weight and size of bike 🏍️. I might be pushing it to hard also for the bike 🏍️.  About 24 km ride today, decent amount. It got so warm in the house and I refused to have the ac on do I suffered through the heat. The cigar has cedar notes also a fruit 🍎 on the pallet on the dry inhale. The cigar been aging 3 year in the humidor. One of my longest cigars I’ve had.  Mossy taste 👅 to it smoking it but it stops the nicotine craving. My stats on riding with my garmin. Out for dinner at smittys and got a triple ham and cheese with onion rings.  The onion ring are incredible. I couldn’t finish them. Read the anxious 😬 generation, a good 😊 book 📕 one of the few I’d recommend reading. It states stranger danger ⛔️ was created so more people would stay home 🏡 o

  Hey a walk after a month worth of rain in two days The grass trees 🌳 are popping out green foliage is everywhere that rain and humidity sure got the green house 🏡 gases warming up.  It feels great out side at the moment. River sure shot up this week with all the rain before the river was a good yard or few from river bank. After our walk we pick up a coffee I take my jacket off and we sit in the shade. It hot 🥵 outside, I got to mow my grass that takes about 1 hour and twenty minutes. We walk for almost fifty minutes and do two laps. Me met Elsa and Bambi and another animal that was not that after Charlie in the peanuts 🥜 show/comic. She was nice lady and stop To say hi.👋  Dixie is doing good but two days of rain she didn’t want to walk in it. And her activity suffered from it looks like based on her seven day average. Last night she got a great 😊 sleep. 💤  She is a happy 😃 dog. Yesterday she had no day sleep 💤 and might of Been restless 😬 why she got a good 😊 sleep 💤 tod

  Out in a spring storm ⛈️  Made it out in good weather, finally getting some much needed moisture.  Everything looks way greener now with a good soaking.  We go this isn’t usual weather for us.  I say when we get rain it lots but when we don’t it a bit to little of rain.  So we get so get a bit of rain but usually a little to little rain most the time so I’ll take any kind of rain when we can get it. I’m ready for it, two umbrellas ☂️ in the car and a handful of work gloves 🧤  First lap James said no umbrella ☔️ and on the second lap I asked him again and he said his 🤚 hands would be cold 🥶. I told him I had extra pair of gloves 🧤 in the car. 🚗  James politely uses the umbrella we trade gloves 🧤 once cause his hands were cold 🥶 and mine were warm. I bought 30 gloves for $30 off Amazon for work and around the house, or yard work or car 🚗 tire work.  There even capable of still being able to activate a smart phone screen while wearing them. Dixie got completely wet head to foot

 Usually, I don’t take painkillers, but on a cold day after a nice day, just makes it a good night sleep that much easier. Last couple days the temperature drops ☔️ to about 0. I got a good sleep 💤 last night cause of the asprine but it never started working til midnight since asprine takes longer to work for me Most of all my stress sleep 💤 stopped at midnight til 8 am last two nights I’ve taken some pain relief 🥲 and got better sleeps 🛌 than I have this month of April.  Making a note of it since I usually rarely ever take asprine or Motrin in a sleep 💤 routine.  But it makes staying in bed way more likely for me. Got lots of blue last night, couple weeks have been all orange all night and all day, that leaves training readiness low and pulling something more likely not only my mental health and focus disruption with poor sleeps 🛌.   Keeping track and looking at better ways so I stay motivated cause it’s so easy to get stressed and pull something and give up for a few months. Wh

  After a walk we dry Dixie off Taking time to dry Dixie off, it's good I spend the time to make Dixie feel some care and is important to be dried off and cared for.  She does such a good job 😀 standing still and leans into the towel also lifting her feet 🐾 staying in one position to be dried off.  She's a wonderful part of my day to take care of and keep her important after an amazing walk.   She runs up super happy to greet and just as quickly turns around and leaves after such an enthusiastic greeting she leaves and is gone walking and exploring with not so much as a worry about departing or a losing fallacy.   A happy dog, some would say we would need to bottle that energy up some way. I get doing a lap around and Bryan drives to meet me at the park.  I do two laps Bryan does one lap with me. In some countries or provinces like Alberta rain means prosperity.  Alberta gets so much sunshine ☀️ that when it rains ☔️ ones got to get out and enjoy 😉 it. I get taking a better