November. 21

 

North side walk -7 Celsius



Bryan and I at about 1 km in our 2.24 km walk

Brian was concerned about the ice 🧊,fair enough we watched for it, but we managed to walk for about 30 minutes exactly.☺️


30 minute walk

I’m happy for the dog is happy for a walk too.πŸ˜‰ Dixie’s week wellness scores really good. Happy to see that. Total time on the move was almost 1000 minutes for the week.


Did you know people with dogs walk 22 minutes more on average?

Yes, 22 more minutes is the time you walk the dog and people who don’t walk the dog don’t walk. It’s a doggy dog world.


The sky is sure interesting in this photo

Bryan and I give the thumbs up πŸ‘ for reaching about 1 km so far on our walk😌


Dixie sleeps 21 hours pretty much every day for the week talk about a dog life with 65 nightly wake ups that I don’t know how healthy I’d be after 65 wake ups

38% above the dog breed proactive minutes

We’re doing good Dixie and I were walking pretty good with the help of some good friends.


With our persistence, we roll back up to rank 25 for the leaderboard in November talking about walking in some storms

It you and Bryan had a productive and enjoyable walk with Dixie despite the chilly weather! Walking in temperatures like -7 degrees Celsius can definitely be a challenge, but it’s great to hear that you managed to watch for ice and complete your route safely.

It’s impressive that you’ve accumulated almost 1000 minutes of activity for the week! And I love that you’ve noted how much more people with dogs tend to walk—it’s true that our furry friends encourage us to stay active.

Dixie’s well-being scores seem to be great, and her long naps suggest she’s quite the relaxed pup! With all those nightly wake-ups, you definitely have your hands full, but it sounds like you’re both doing a fantastic job on your walking journey. Ranking 25th on the leaderboard is a commendable achievement, especially considering the storms!

Keep up the good work, and enjoy your time walking with Dixie and spending time with friends! πŸ• 🐾😊


A run at night, makes the day better 

In the evening I make a run for myself, do it in another 1/2 hour and do 3.74 km



Todays activity is a good 😊 day

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