Skip to main content

December. 11

 

-2 Celsius at Sunridge



We run 🏃‍♂️ in the foggy weather

Dixie and I are having a blast. She actually ran pretty good for our first run together. It didn’t bug with my run at all. I don’t think so. Next time I’m gonna take her again.

Only a minute delay in my second lap do to that I had a poo 💩 to pick up and I was taking photos

My legs are feeling pretty tight when I was running. I was like should I do another lap and I was like just take it easy you wanna be productive today you don’t want to be over reaching.

And it payed off too went from over reaching to productive

A shorter run that I would’ve liked to, but I’ve been just pushing myself so hard to get exercise that I gotta slow down a bit. This walk was only 2.5 km and 22 minutes.

A decent run for the amount I did the last few days

Dixie is doing good. She rose from rank 36 to 33 in her leaderboard in December from our run this morning so I’m happy about that so is Dixie.

Yahoo 

Dixie sleep is affected lately. I think it’s just cause I’ve been gone and haven’t spent one day with her so she’s having behaviors. My regular routine would’ve had me there for a day or rather than snowboarding so I think she was a little misbehaved during the night.

Activity is good. Sleep 💤 is ✅ okay

A picture by the iconic bridge that I always take in the fog in Sunridge have a fun time trying to take a photo without the phone falling down to the ground

We are having a great 😊 morning Dixie and I 

Dixie is now sleeping on her bed just laying out just happy with herself and me. I’m happy she’s happy she’s taken to sleeping in her bed.

Top left corner can see Dixie Teddy that cause she got for Christmas from Kim
I have to say we’ve had fog for October November and December. I’m just worried January February and March is just gonna be a snowstorm for three months so I’m getting out while I can for my runs.
A beautiful morning, I love these days 
Dixie is only 11% above her breed, yet it’s still early morning the evenings are different than mornings

It like you had a wonderful morning run with Dixie, even with the chilly weather! It’s great to hear that she performed well and even improved her rank. It’s important to take things at a pace that feels good for both of you, especially if you’ve been pushing yourself hard lately.

Getting out in the fresh air, even when it’s foggy, can be refreshing. I hope you can continue to balance your runs with relaxation to keep both you and Dixie happy. The picture by the iconic bridge sounds lovely! It’s special to have those moments and memories with your furry companion.

As for the weather, it’s good that you’re taking advantage of the nicer days now. Hopefully, you’ll have manageable conditions throughout the winter! Enjoy your time together, and it’s nice to see you both thriving in your activity!

A day and a half late but I finally got my 50 km done ✅ definitely 💯 got to run my legs this week to catch up those two days about an extra 7.2 km a day I missed then about 3.6 km missed with the half a day for my March. 5 timeline

And you’re close to Logroño. I ended my first walk in Los Arcos. You have passed that and are on to the next bit of the adventure. I will rejoin you in Astorga!!

Comments

Popular posts from this blog

Plus 4 Celsius 6.1 km in a hour 🏃‍♂️

  Dixie and I go for a run  🏃‍♂️ Dixie and I go for a run, redo a hill run down and up again. Kim picks me up after I climb the hill, I called her and asked since I was over my hour mark, originally I wanted to do 9 km in an hour but I managed to do six km instead.  I think it was the hill climb that did it.  I ran fully down hill no problem 😌 We made good time.  For a hill run 🏃‍♂️   It looks like it will be 13 Celsius by noon but it feels warmer in the sun. ☀️  I took a picture by the usual spot that judge where the river is from other years and with that rain the last couple days it definitely looks a lot better than what it was a few weeks ago Dixie went off leash for a bit and went to the river. Must’ve been cold. I think for April water dip. I managed to bring my VO2 max up to good 😊 today, it’s the first time I’ve put it in the green since owning my second Garmin. So my goal right now is to get an endurance score over 5099 To move past ...

Walk mid October with my Mom

  Walks with my mom The water looks like glass just crystal smooth.  My mom and I are walking to the river and in life. It’s like we’re always walking away.  Getting closer to the end, my poet mind says.   I say I got to enjoy these walks and I was silent most the walk just trying to enjoy 😊 my time with her. Or walk end more so with 🐾 paw printed pants 👖 from dogs jumping.  We say maybe a dozen dogs 🐕. A wonderful time.  I often thought it was too early to spell like alcohol.  But surprised to pass another walker, but each to their own I probably smell like an ashtray. Although I never smoked or chewed tobacco on my walk.  I just want to walk with my mom.  Often times I don’t think I could spit out everything I wanted to say so much so that I just said in these moments you don’t have to chew tobacco and say anything. Dixie and both us individually by the fallen tree arch. A path going to the river, under which most the trees 🌳 there are...

Walk and a run in to the vet

 Another adventure for Dixie,  she is an expensive dog….🐕 We enjoy 😊 our walks. Up top of the coulee you can see the university  Sonny and I go walking the south side dog park,  it tricky terrain for sure.  It’s nice 😊 for the scenery I think, yet a bit treacherous at times.  A person has to be careful let alone a dog 🐕 being careful. Here is Sonny and I smiling giving a thumbs up to the camera 📸  The walk was decent though some difficult 😞 parts for today, Dixie is on a 14 day hiatus from walking.  She’ll probably want to go sooner rather than later. I think we’re stuck to just five minute poop 💩 walks than the hour or two hour walks we usually do. I’m unsure when it happen but my guess is near the end of the walk when I noticed it. Dixie gets to close to the bushes today, I kept looking her over but noticed a different spot on her at the end of our walk.   Dixie goes through some bushes and gouged a piece out of her. Now Dixie has th...