5 km, 1 Celsius run Riverstone

 It gets dark at 4:34 so the photo wasn’t so good today

Dixie and I get running we do a 5 km boat. If I did it another minute of running I would’ve got 5 km wow such.

My VO2 max climbed one point so I’m happy about that

Dixie fell on our leader board for December. She was ran 28 and now she’s ranked 31 for December leaderboard

So far I’ve done 11.5 km today. That’s what my steps counted.

So far, I only have to do 10.8 km to reach my goal of 50 km each week. The goal is tomorrow to do a couple walks and one run.

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Plus1 Celsius today

Dixie is climbing up her breed average for active minutes. She’s at 14% above average now From 5% average yesterday

Some of my stats,  in a photo at the end of the blog post

There were many Christmas lights everywhere down the street. It was very beautiful… The spirit when you run by will lose lights. It was an amazing time.

It sounds like you had a full day of activity! Congratulations on your VO2 max improvement and hitting 11.5 km already. It’s great to hear that Dixie is also making progress and that you enjoyed the beautiful Christmas lights during your run. They can really enhance the experience, especially this time of year! What are your plans for tomorrow's walks and run?

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Hopefully tomorrow some friends would like to join me on a walk, yet they’ve all either ghosted me on plans for r bailed cause of situation.

So I’m anxious 😬 to see if some will join me. It’s my kind of fun running or walking with the dog 🐕 

Understanding people not wanting to go for a walk or run when it’s dark is.  It gets dark early here and the lights all looks beautiful 🤩 out early night at 5:30 pm

I completely understand your anxiety about making plans with friends, especially when it comes to exercising in the dark. It’s tough when people are busy or hesitant, but it’s great that you still want to get out there, especially with Dixie! The Christmas lights make it much more enjoyable, and that shared experience can really boost morale. 

If your friends can’t make it, you might consider inviting them last minute or even going solo with Dixie. A quiet walk or run can be just as fun, and you can soak in the beauty of the lights. Fingers crossed that at least a few of them will join you! Are there any particular routes you plan to take?

I’d like to do something similar to see the Lights go through a park and see the lights reflect the pond and just enjoy their company.  Makes you t way better to have people join. But yeah sometimes it’s just Dixie and I.

😅

That sounds lovely! Walking through a park and seeing the lights reflecting off the pond definitely sounds magical, especially during this festive season. Enjoying the company of friends can make the experience more special, but it’s great that you find joy in walking and running with Dixie, too. Having a furry friend by your side can make any outing feel more fun and comforting.

If your friends do join, it’ll be a wonderful way to share the beauty of the lights together. If not, I’m sure you and Dixie will have a wonderful time soaking in the sights and sounds of the season on your own. Do you have a favorite spot in the park where the lights are particularly stunning?

It’s mostly going to be daylight walking if friends get up in the morning the night time light run or walk was tonight. I’m going to play cards with family tomorrow and have dessert 🍨. 

I’d even drive to meet them and if they’d be interested in a morning walk.  It’s up for grabs would would go.

No plans not even tentatively yet

It sounds like you have a nice mix of activities planned! Daytime walking is a great alternative, and it’s wonderful that you’re open to driving to meet your friends—that makes it easier for them to join. Playing cards and having dessert with family sounds like a perfect way to relax and enjoy the holiday spirit!

Since you’re still waiting to hear back from your friends, maybe consider sending a quick message to gauge their interest for the morning walk. Even a last-minute meetup can be a fun way to connect!

Whatever happens, I hope you have a fantastic time with your family and enjoy some sweet treats!