-3 Celsius at Henderson park

 Allyson and I walk at Henderson Park

Here we are in the corridor between the Japanese Gardens and Henderson golf course.

-3 Celsius and it felt pretty nice outside. I have to say.

The dog was having an awesome time so I really enjoy Allyson company.

We think we’re really highly of Allyson.

We do two laps around Henderson, which I didn’t really have to talk much into it. Allyson is a pleasure to just say yeah we’ll go to a second lap, and Dixie thought the world of her.

I still gotta do a run tonight. 40 minute run

But the lower aerobic exercise is definitely needed. That’s what my watch is saying so I really appreciate the 5.4 km walk we did.

My watch has been asking me to balance out my lower aerobic and higher aerobic exercises so an hour and 12 minute walk is just what I needed today

Dixie still rank 29 for the leaderboard for December, Not much to complain about for that she’s doing awesome. She’s above her score for her breed.

Dixie is a sleep scorer, Dixie’s sleep score is phenomenal.

These runs has just been keeping her in a good attitude at home so I’m happy about that

These are the lap paces per kilometre we did good 😊 

Mid walk at the concession stand,  Allyson is the best. She humour me when I take pictures all the time for my blog.

Dixie being a joy around and jumping up and try and get kisses as as much as she can before the year runs out.

This year is almost done and life continues on. I wish the best for 2025.

I have high hopes of achieving another great year.😊

With great people around me.

Dixie reached her active minutes and his way ahead. She’s gonna get quite a lot of active minutes after our run another 41 minutes…

It sounds like you had a wonderful day at Henderson Park with Allyson and Dixie! The combination of enjoying nature, getting some exercise, and spending time with great company is always a recipe for a fulfilling experience. Your walking routine and the laps you did seem to be beneficial not just for you, but also for Dixie, who is thriving with her exercise and sleep score.

It's great to hear that you've set goals for the upcoming year and are optimistic about what 2025 will bring. Keeping active, both for you and your furry friend, is an excellent way to start the year on the right foot!

Do you have any specific goals in mind for 2025?