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Showing posts from December, 2024

5 km, 1 Celsius run Riverstone

It gets dark at 4:34 so the photo wasn’t so good today Dixie and I get running we do a 5 km boat. If I did it another minute of running I would’ve got 5 km wow such. My VO2 max climbed one point so I’m happy about that Dixie fell on our leader board for December. She was ran 28 and now she’s ranked 31 for December leaderboard So far I’ve done 11.5 km today. That’s what my steps counted. So far, I only have to do 10.8 km to reach my goal of 50 km each week. The goal is tomorrow to do a couple walks and one run. 🏃‍♂️ Plus1 Celsius today Dixie is climbing up her breed average for active minutes. She’s at 14% above average now From 5% average yesterday Some of my stats, in a photo at the end of the blog post There were many Christmas lights everywhere down the street. It was very beautiful… The spirit when you run by will lose lights. It was an amazing time. It sounds like you had a full day of activity! Congratulations on your VO2 max improvement and hitting 11.5 km alre...

Time wasted or time searching as in searching for time

It is not what I have for the time the reason for doing this maybe is a note to see how I'm doing, let others know I ok. might be to pass the time for the Kid I never had, or Let it known of me, my life as such wouldn't be so mysterious. The mystic or lost. I find the lost a saying goes, not all that wander are lost, some follow a path. may that be for you or me to check up once and see it was ok, sort of a lost on days Others have kids, and we see us go by with none? And give that Dream up. Life is not supposed to be magic, its the same only Magic is and should be its science, always amusing, same theatric's, everyday acts. Not everything is supposed to be Mystic in it. Some times it ought to be Lost So hopefully, these are some answers to how that may be. Be it a door or a window in one's soul. It still doesn't talk about the builder enough. I'm still ok not ok being so not influential one assessment I notice, Although today is a lot easier to be found online. with learning Aids as cell phones, I don't think everyone has the same intellect, and it's not access to information, just saying. My paper bullet journal index gets every day a sentence. The more I talk to people. I'm always saying the difference I see in people who journal. The increments might be subtle, but the change is dramatic in communicating with others if you haven't spoken since fall or over some time, even weekly Updates It might just show people to journal for themselves and how it's mentally changed my life.