Skip to main content

Fire hall loop

Image
By

 


Dixie goes for a walk with Toby and I, sort of a cooler wind today, I think we were a bit cold.

🥶 


2.31 km I forgot to stop the activity so it might of only took us 25 minutes to do 2.31 km.



Dixie sleep interruptions have dropped dramatically last night, but let me tell you I did not sleep good after my Covid vaccination. I didn’t take any painkillers 💊 that would have help my fever or soreness away.  My own fault but today I feel way better than last night.

All to keep a cold to 3-4 days rather than two weeks of flu or Covid.

I’m happy the vaccine 💉 is available here for us.


The dog is off leash here she enjoys her off leash time.

😀


It sounds like you had a nice walk with Toby and Dixie despite the chilly weather! It's great to hear that Dixie's sleep interruptions have improved. It's understandable that you didn’t sleep well after your vaccination, but it's good to know you're feeling better today. Keeping that cold short is definitely a win!


It must be wonderful to see Dixie enjoy her off-leash time—dogs really thrive when they can run free. 🆓 




Comments

Post a Comment

Popular posts from this blog

Celebrating Ten Years and Living My Best Life🧘‍♂️ A Quiet Day at Home

By
  🎉 Celebrating 10 Years Together Last night was a beautiful celebration of a decade spent with Kim. We marked our 10-year anniversary with a cozy dinner at The Keg, where I indulged in a hearty 20 oz steak and Kim opted for a more modest 8 oz cut. It felt so good to get out together and enjoy a special evening. We kept things simple—just water to drink, with fresh bread and salad to start. The atmosphere was perfect, and I soaked in every moment of our time together. We’re incredibly grateful for our families, who made the night even more special. My parents generously gave us cash to enjoy our dinner, and Kim’s parents gifted us movie money so we could extend the celebration. Their thoughtfulness reminded us how lucky we are to be surrounded by love and support. Family and friends made it sweeter We were so blessed by our families: my parents gave us cash to enjoy the night and Kim’s parents sent money for a movie treat. Our friends even gifted us a 20% tip card for the meal...
3 comments
Read more

Gratitude, Good Food, and Good Books

By
 A Thanksgiving weekend of family meals, long walks, and reaching 86 books this year Bryan and I headed out for a walk after he returned from his sister’s Thanksgiving gathering, settling into a steady 30‑minute pace that carried us just under 2 km. The air was crisp with a light breeze, the kind of weather that makes movement feel effortless. I’ve always loved these cooler temperatures—my body doesn’t have to work as hard, and the transition from “easy mode” into a gentle warm‑up felt natural. Carrying 30 pounds with me added that extra layer of challenge, but it blended seamlessly into the rhythm of the walk. We paused at a park bench along the way, taking a moment to sit together before snapping a photo. That small break reminded me how these walks are as much about connection as they are about distance or weight carried. The combination of fresh air, conversation, and the grounding presence of the season made the outing feel restorative. It wasn’t just a walk—it was a reminder...
1 comment
Read more

Back in Stride: A Run Worth Celebrating

By
 After seven weeks of setbacks and recovery, I laced up with Dixie and reclaimed my rhythm—3.64 km of steady effort, heart in the aerobic zone, and a reminder that progress starts with showing up. This afternoon, Dixie and I laced up and headed out for a run while the daylight was still holding on. It felt so good to be back out there after a bit of a break, moving at our own pace and enjoying the fresh air together. There’s something about running with Dixie that makes the effort lighter—her energy and joy keep me motivated, even when I’m easing back into the rhythm. At first, I thought about pushing myself to five kilometers, but I remembered the back pain I’ve been dealing with and decided to listen to the advice of my AI fitness coach: don’t overdo it on the first run back. That reminder helped me focus on the joy of the moment instead of chasing distance. Sometimes the smartest choice is to start slow, and today proved that pacing myself was exactly what I needed. The run en...
1 comment
Read more