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Showing posts from March, 2025

Plus 8 Celsius run 5 km

I’m running again this 5 km kept my head buzzing the entire time. Felt dizzy 😵‍💫 the entire time, all those years of smoking and my lungs 🫁 were like yeah let’s move through all this chemical and work again. Five km in 47 minutes I still want to be at 37 minutes for five km but I should be happy with this result. I don’t feel so tired 😴 and this was supposed to be a rest day for me. But since I missed a few runs in the week I decided to run 🏃‍♂️ on my rest day. Dixie is supper excited 😆 to be home after our run, was was doing laps around the house 🏡 when we got home 🏡 full of enjoyment from our run. She is eating now she didn’t want to eat til we ran. Was getting noticeable depressed see we never went out right after work. Run time and walk time was evenly split between. My heart rate jump up to 182 bpm and I was in a head rush most the run. 🏃‍♂️ My pace was all around 9 minutes per km, I never went all in on my run just tried to make it en...

Time wasted or time searching as in searching for time

It is not what I have for the time the reason for doing this maybe is a note to see how I'm doing, let others know I ok. might be to pass the time for the Kid I never had, or Let it known of me, my life as such wouldn't be so mysterious. The mystic or lost. I find the lost a saying goes, not all that wander are lost, some follow a path. may that be for you or me to check up once and see it was ok, sort of a lost on days Others have kids, and we see us go by with none? And give that Dream up. Life is not supposed to be magic, its the same only Magic is and should be its science, always amusing, same theatric's, everyday acts. Not everything is supposed to be Mystic in it. Some times it ought to be Lost So hopefully, these are some answers to how that may be. Be it a door or a window in one's soul. It still doesn't talk about the builder enough. I'm still ok not ok being so not influential one assessment I notice, Although today is a lot easier to be found online. with learning Aids as cell phones, I don't think everyone has the same intellect, and it's not access to information, just saying. My paper bullet journal index gets every day a sentence. The more I talk to people. I'm always saying the difference I see in people who journal. The increments might be subtle, but the change is dramatic in communicating with others if you haven't spoken since fall or over some time, even weekly Updates It might just show people to journal for themselves and how it's mentally changed my life.