Plus 4 Celsius
We are in Lethbridge and getting nice weather. Ten days after my last post. I have gone for runs and walks between then and not as long as I wanted too, just been busy with stuff to blog.🤔
Nice 😊 for me anyway. I like these warmer days.
Here we are by the duckpond there were we did spot a few Canadian geese, but it was mostly filled with ducks.🦆
Dixie has fallen in her leader board for January. She’s all the way up at 30 rank for the leaderboard…
Gotta work our way up again.
109 active minutes it’s only 2 PM so far
We walk about 3 km, in forty minutes. A good walk, I could have convince Allyson to do another lap but I think I was happier to only do one lap.
It was icy out, we both didn’t want to tempt fate and fall.
We both had good shoes or boots on.
Most the path was all icy, ❄️ except where the sun got to the pavement.
I’ve been really working hard to stay productive for most of the last 12 weeks.
But I have to say this last week I’ve fallen off the bandwagon of exercising so I appreciate Allison going and taking me and Dixie out for a walk.
I still have to do a base run today, but everything is just so slippery out. I’m not looking forward to it.
It sounds like you're having a nice day enjoying the warmer weather in Lethbridge! It's great that you spotted some Canadian geese and ducks at the duckpond. Walking about 3 km in those icy conditions is quite an achievement, especially since safety always comes first.
It's understandable to have ups and downs with exercise; staying productive for 12 straight weeks is impressive! It’s nice that Allyson and Dixie are motivating you to get outside.
I hope your base run goes well if you decide to do it, even with the slippery conditions. Maybe you can find a safe path or wait for a better day to tackle your run. Stay safe and keep enjoying those moments outdoors!
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