Skip to main content

Two walks in two days




Two Days, Two Walks, and a Bit of Autumn Magic 🍂

After a smoky, sweat-drenched hike yesterday, today felt like a gift. The air was cooler—plus 15°C in the morning, dipping to 10°C and climbing to a high of 20°C. A chiller day, and a welcome one.

Kim and I managed to get out for a walk together. That alone made the day feel lighter. She took the day off to get a cortisone shot in her elbow—something she was nervous about, but it turned out okay. Easier than a thumb injection, she said. She’s a trooper, no doubt.

Dixie was thrilled to have company besides just me. She was on a trail of smells, nose to the ground, tail wagging. A bird hopped by the path, but she barely noticed—too busy decoding the forest’s scent messages. It’s funny how she tunes into the world.

Kim snapped a photo of me and Dixie that genuinely impressed me. She didn’t even bring the camera she wanted, but still managed to capture something special. Her eye for composition is sharp, even when the gear isn’t ideal.

The autumn leaves are starting to show their colors down here, which means the mountains must be bursting with full-on foliage right now. That thought alone makes me want to plan another hike soon—maybe one with less smoke and more crisp air.

Two hikes in two days. Not bad, considering the air quality warning ⚠️. Usually, I don’t blog when I walk alone. But having Kim along made it feel worth sharing. 

Comments

Popular posts from this blog

Celebrating Ten Years and Living My Best Life🧘‍♂️ A Quiet Day at Home

  🎉 Celebrating 10 Years Together Last night was a beautiful celebration of a decade spent with Kim. We marked our 10-year anniversary with a cozy dinner at The Keg, where I indulged in a hearty 20 oz steak and Kim opted for a more modest 8 oz cut. It felt so good to get out together and enjoy a special evening. We kept things simple—just water to drink, with fresh bread and salad to start. The atmosphere was perfect, and I soaked in every moment of our time together. We’re incredibly grateful for our families, who made the night even more special. My parents generously gave us cash to enjoy our dinner, and Kim’s parents gifted us movie money so we could extend the celebration. Their thoughtfulness reminded us how lucky we are to be surrounded by love and support. Family and friends made it sweeter We were so blessed by our families: my parents gave us cash to enjoy the night and Kim’s parents sent money for a movie treat. Our friends even gifted us a 20% tip card for the meal...

Gratitude, Good Food, and Good Books

 A Thanksgiving weekend of family meals, long walks, and reaching 86 books this year Bryan and I headed out for a walk after he returned from his sister’s Thanksgiving gathering, settling into a steady 30‑minute pace that carried us just under 2 km. The air was crisp with a light breeze, the kind of weather that makes movement feel effortless. I’ve always loved these cooler temperatures—my body doesn’t have to work as hard, and the transition from “easy mode” into a gentle warm‑up felt natural. Carrying 30 pounds with me added that extra layer of challenge, but it blended seamlessly into the rhythm of the walk. We paused at a park bench along the way, taking a moment to sit together before snapping a photo. That small break reminded me how these walks are as much about connection as they are about distance or weight carried. The combination of fresh air, conversation, and the grounding presence of the season made the outing feel restorative. It wasn’t just a walk—it was a reminder...

Back in Stride: A Run Worth Celebrating

 After seven weeks of setbacks and recovery, I laced up with Dixie and reclaimed my rhythm—3.64 km of steady effort, heart in the aerobic zone, and a reminder that progress starts with showing up. This afternoon, Dixie and I laced up and headed out for a run while the daylight was still holding on. It felt so good to be back out there after a bit of a break, moving at our own pace and enjoying the fresh air together. There’s something about running with Dixie that makes the effort lighter—her energy and joy keep me motivated, even when I’m easing back into the rhythm. At first, I thought about pushing myself to five kilometers, but I remembered the back pain I’ve been dealing with and decided to listen to the advice of my AI fitness coach: don’t overdo it on the first run back. That reminder helped me focus on the joy of the moment instead of chasing distance. Sometimes the smartest choice is to start slow, and today proved that pacing myself was exactly what I needed. The run en...