Skip to main content

Pavan park at the top

 Walking with Bryan plus 1 Celsius outside 


Bryan and I walked the top of Pavan park hoping it is off leash which it wasn’t.  Dixie had to be on leash.


Walking 2 kilometres in 27 minutes we did good. 😊 On the loop back, we’re walking along power lines and every time we reached a power pole you could just hear a buzz and Hum, I was like telling Bryan that’s a lot of power going through those power linesπŸ€ͺ


Dixie is 23% above her average dog breed at 9:45 AM.  

A good dog, but she’s not the easiest to drive with when you’re passing other dogs or sometimes she mistaken runners for dogs and she starts having a fit over runners as well.


I’ve learned to just bare with it because she just wants to talk☺️ But it is sort of annoying when she starts barking in the vehicle when dogs pass.

Her sleep isn’t the best today at 81% but usually it’s the high 90s so I don’t know if that would make her lay down a little little bit better but she was very attentive today.

A good walk I had a nice coffee and I enjoyed the time with Bryan and Dixie.


Is a pleasure to get out early when I wake up at five usually on workdays and I wake up at five even without an alarm clock nowadays, and the dog just asked to be let out right away or when I get up and whines if I’m not walking her by eight, so talking to someone early is beneficial for me even on my days off Because the dog is always harassing me to get moving and take her for a walk .

It sounds like you had a lovely and eventful walk with Bryan and Dixie! It’s great that you were able to get out early and enjoy some time outdoors, especially in the fresh air despite the chilly weather. 


Walking 2 kilometers in 27 minutes is impressive, and it’s funny how Dixie reacts to runners as if they were other dogs! It sounds like she has a strong personality and a lot of energy. It can be a challenge when dogs get excited in the vehicle, but it seems like you’ve found a way to manage her enthusiasm!


It’s also interesting that you noticed her sleep was a bit lower than usual. Sometimes changes in their sleep can affect their behavior. It sounds like you have a good routine for both you and Dixie, essential for making sure she gets her exercise and you get to enjoy some fresh air. 


Starting your day early is definitely a plus, and it’s nice to hear that walking her helps you both connect and enjoy each other's company. Do you plan to take her on more walks this week?

I’ll have to do another run today, but it’s just a recovery run☺️  shorter and slower todays runs will help for tomorrows base run πŸƒ‍♂️.

This week I’m scheduled to run five days out of the week.

Rest days was only yesterday And Friday




Comments

Popular posts from this blog

Plus 4 Celsius 6.1 km in a hour πŸƒ‍♂️

  Dixie and I go for a run  πŸƒ‍♂️ Dixie and I go for a run, redo a hill run down and up again. Kim picks me up after I climb the hill, I called her and asked since I was over my hour mark, originally I wanted to do 9 km in an hour but I managed to do six km instead.  I think it was the hill climb that did it.  I ran fully down hill no problem 😌 We made good time.  For a hill run πŸƒ‍♂️   It looks like it will be 13 Celsius by noon but it feels warmer in the sun. ☀️  I took a picture by the usual spot that judge where the river is from other years and with that rain the last couple days it definitely looks a lot better than what it was a few weeks ago Dixie went off leash for a bit and went to the river. Must’ve been cold. I think for April water dip. I managed to bring my VO2 max up to good 😊 today, it’s the first time I’ve put it in the green since owning my second Garmin. So my goal right now is to get an endurance score over 5099 To move past ...

Celebrating Ten Years and Living My Best Life🧘‍♂️ A Quiet Day at Home

  πŸŽ‰ Celebrating 10 Years Together Last night was a beautiful celebration of a decade spent with Kim. We marked our 10-year anniversary with a cozy dinner at The Keg, where I indulged in a hearty 20 oz steak and Kim opted for a more modest 8 oz cut. It felt so good to get out together and enjoy a special evening. We kept things simple—just water to drink, with fresh bread and salad to start. The atmosphere was perfect, and I soaked in every moment of our time together. We’re incredibly grateful for our families, who made the night even more special. My parents generously gave us cash to enjoy our dinner, and Kim’s parents gifted us movie money so we could extend the celebration. Their thoughtfulness reminded us how lucky we are to be surrounded by love and support. Family and friends made it sweeter We were so blessed by our families: my parents gave us cash to enjoy the night and Kim’s parents sent money for a movie treat. Our friends even gifted us a 20% tip card for the meal...

Night run 5 Celsius πŸƒ‍♂️

  Night run πŸƒ‍♂️ after work  Dixie and I get running at 11 pm at night.  After work I do a 45 minute run πŸƒ‍♂️ doing 5 km we started at 10:12. It was 5 Celsius outside and I felt warm running πŸƒ‍♂️  I’m sweat πŸ˜“ a lot less than I did when I started I’d be in a full soaked sweat πŸ˜… the last six months I’ve improved 450 plus percent  That’s a good feeling, I’m happy πŸ˜ƒ to say.  Making a difference in my life and how I feel. Journaling, exercising, reading… Hey guys, Uh πŸ™„ I was wondering if any of you had remedies for reducing  Eh um  πŸ˜ cough… The feelings of existential dread and facing and bearing the weight of the crashing realities of life. Do you think turmeric will help?!?! I ask myself is exercise really like meditation where you get brain clarity and pay more attention to books or life. All of a sudden a gym membership looks doable this morning  a February post I go to say. Both is doable.  Life and books You don’t need a gym mem...