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Third walk on days off

 What a success of time off!


In my time off, Toby and I walk, here he is smiling πŸ™‚ we just managed to get up some up hill parts.  

I get Dixie full active minutes for her time off done. Accomplished above her minutes. By the end of today she’ll reach her goal of 140 active minutes.  She rocking her time off.



I send an earlier than expected text asking to bump up our walk by 1/2 hour.  I saw the rain ☔️ coming this afternoon at 40% and thought I’d get a cancel if it started raining. So I asked to go a half an hour earlier.

Saying I had umbrella ☂️ if it did rain.

Where it said it was 10% chance of rain this morning.



Happy πŸ˜ƒ Toby got up for today earlier and had a good attitude to come. Toby is great to walk with, we talked about if he had plans to go to the university in the future.  He did plan to go back, that’s exciting and awesome 😎 plan for the future.

It’s nice that the university is here in Lethbridge, it’s one of the better ones.



2.55 km walked today. With 35 floors of stairs we did.  A good amount.


Dixie is just on the tipping point of being above average for her breed. But we had a good go of walking with her while on my days off.

She might even go over tomorrow after todays steps get in.




Toby buys me an ice 🧊 ☕️ coffee today. A great 😊 treat for the day.  I’ve managed to drink three of them this morning so I’m getting stuff done today.
Got some plans of cleaning 🧼 bathrooms 🚽 and empty the dish washer and possible laundry 🧺.

Hopefully a game

Of PC gaming for maybe an hour if it works out.

Or might lift weights πŸ‹️‍♀️ as of yet with, all the bad air quality I doubt it.


The smoke and particulate in the air is bad I hear the rain is all over the province all the way to BC. So the fire fighters should be happy. πŸ˜ƒ here we have a bad air quality of 10 which is the worst it can be although other places can be worst. It’s bad for this location n how much smoke there is.



It sounds like you had a fantastic time off! It's great to hear that Dixie is meeting her active minutes goal and that you had such a productive walk with Toby. It's definitely nice when the weather cooperates and you can enjoy your outdoor activities. 


Walking 2.55 km with 35 floors of stairs is impressive! It's wonderful that Dixie is so close to being above average for her breed, and it sounds like she’s really enjoying her time off as well. 


And how nice of Toby to treat you to an iced coffee! It sounds like you have a solid plan for the rest of the day with your cleaning tasks. Keep up the great work, and I hope tomorrow brings even more success! 


August leadership board we got up to 25 n the local community 



Toby dad took their dogs Rose, Rollo, and Maisy got walk around the dog park, his dog he took the off trails.  It’s stellar dog people are awesome 😎, usually they get more steps with dogs than with out dog people.



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