Dog park off leash

Out on a walk this raining morning




Dan and I get out for a walk early this morning for a walk, and enjoy 😊 the outside.

We raise our VO2 max a few time for an optimal load.

Taking a few breaks but enjoying our company with each other.

A delight to get out and see how green the coulees are.


It’s a beautiful time of year with the greenery coming out.  Hopefully this rain will help those fires πŸ”₯ that are out of control.


Dixie has been asking to go the three days but I’ve been working and am tired after work. Which is unfair to a dog. She’s been stuck up badly the last bit.

Today was her day.

Took an hour to do about 1.76 km.  We made good time of it. 


We talk books and authors, which is my favourite thing I could do.  A pleasant morning, now Kim and I are 🧹 🧼 🧽 cleaning house.

About time on how chaotic it looks.

A good rain ☔️ day for it is.


 

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