Morning walk with Dixie

Lately I've been getting 13k steps

So today we walked and had a few bench stops.

Talking a few photos out on our walk. It was more like an hour and a half but we kept stopping so I'd pause my watch and remember to put it on either later to start or later after a stop.

Dixie cuddling in on the recliner when she heard she was going for a walk in a few minutes. She jumps up and puts her head right on your lap. I was writing in my Moleskine as she interrupted the call and planning in my agenda.

A good walk, in a pleasant October.

I find it you got a walking buddy it's way easier to get out for one. So we've been walking lots these past few days.

Dixie has been sort of a good mood. Says she's barking and having a fit and others she well behaved. On walks she is well behaved. I'd say if she people watching out front she can be badly behaved.

So far walking with Bryan 😃 I've still been losing weight steady. Since December last year I've lost over 33 lbs. It's a steady lbs per week. Or 4 lbs a month. Which is a healthy way to lose it.

Started walking with Bryan in July I think. I'd have to look in my Moleskine when I was going to the group house. But it's around then.

Comments

Plus 4 Celsius 6.1 km in a hour 🏃‍♂️

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