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Showing posts from March, 2022

A dark jog and afternoon walk

Kim and I take Dixie for a walk After supper, I ask Kim for a walk, I'm almost at 10k steps.  Kim did a map of it. I just walked it.  Dixie never ate til after our walk, she was wanting treats the whole time. Even herding me from Kim so she could get attention, And a treat. I started the day early. A dark dog 🐕 I get out for a walk with the dog and do a bit of jogging at 6 am. Early sun was still not up. Another jogger passed me and I saw another dog walker. He had a dog light on the animal.  I think that's a good idea for a black dog. Getting a jogging blinker for Dixie. In 40 minutes I did about 2 miles. I broke a sweat and now making oatmeal for breakfast.  Possibly a protein shake. It was dark this morning. Yet it feels great to be out in my morning again.  One thing I miss about paper runs is you'd be up early for a walk, a start of the he day achievement. Saw the sun peek up at 7 doesn't rise til 7:14.  Two minutes earlier today than yesterday. My ma...

6 A.M. Dog Walking and Evening walk.

  An hour walk this morning 🤠 I get up start walking around the pond 😄 with Dixie, only saw about 3 people jogging 👟 or walking this morning. A brisk walk. My hands were cold due to I was on the phone but I took a few good photos. I was home at about 7:30-7:45 about. My stepper only got to 5k of steps.  Which I find if your tall your strides are bigger and you get less steps but travel farther which in thermodynamics is still more energy used. Dixie went sleeping after I got up at five.  And I mande my self some green tea. I've been coffee ☕ free for about 4 weeks. After my tea I go to the bedroom door. Which Dixie has taken my spot on the bed. I say in a whisper, "Dixie; you want to go for a walk". Her head perks up and gives me a tilt of her head and jumps to the front door. So I feel good in the morning enough to get up and go for a walk before sunrise.  It start to come up mid first lap around the pond. Ive been told to "watch" my spending. Last night I s...

New beds with a weeks worth of work

  The old bed moved to the office I haven't really blogged for over a month.  This morning I get writing some excitement last week to weekend. I spent all last week cleaning house to move our old bed to the office.  I sort of like it better there. I've been asking Kim if we could move it there this whole time.  And she finally said yes to move it there, except we got a new bed to go back in the main room of house 🏠. We slept in the office, Kim had got a good sleep the second night, first night was somewhere different. I just enjoyed being away from the Side of house that gets all the wind. Here's our new bed. Ones side higher than the other cause ones softer. After pulling a bag of dog hair out of the carpet Vacuuming does not just do it. You have to use a carpet brush to get hair out.  I vacuumed twice then 🤣 used a brush and got lots of hair out. Then vacuumed again. The brush Kim found for the carpets. So when I got out of the hospital i got started cleanin...