Skip to main content

Walk in a warm afternoon

 Dixie and I asked Kim to go


Later just deciding to go ourself, might Coax Kim in going later.  Hopefully we get to again while this weather is super.

I need to go for three half and hour walks I decided. The weather is very supportive for that.  I think today is with out much of the wind.  As we went for a 20 minute walk.  Kim finally got back up after I got the mail.  

I changed my appearance by shaving and only leaving a mustache ☺️.  Kim says I look quite a bit older with it πŸ™‚.


With no wind πŸƒ I have less of a headache. Nice change from a last few days of 100km winds.

Hopefully we go to the river bottom to walk with the three of us.

And we get to a river bottom the both of Us.


Kim and walk together πŸ’ž for one lap around the river bottom, posing in a few favourite yearly photo spots.

Dixie stayed on leash by the river, but later walking to the road went leash free, when she found a friend name Nova.


Running forward and back to us.

It is nice somebody wanted to walk with us πŸ™‚ with our dog πŸ•πŸ© for a bit til we got to the road.  Only six months old they walked but to the river and we kept an eye on Dixie. Calling her with treats. She came each time. Being a water dog she doesn't listen when water is around.  She'll gun it for it no-matter what order called by owners.

The river still completely frozen over from mountain πŸ—»πŸ”️ water πŸ’¦.  I think it's the most dangerous all year the owner of Nova said(a six month old pup) with warm weather we've been having. Kim and I concurred as we we doubled back to the road leash free.

It's nice when people join up to walk with Dixie, "she loved it, both around the same puppy age," Kim commented.

Later the last bit she went back on leash πŸ™„ near the end of walk and we skipped the mud puddle walk-in back to the car πŸš—.


An enjoyable day, not much wind.  Sun us shining.  I wore a t-shirt and a wind breaker and was sweating.

Thankful the dog is napping now.

A fun run around for the dog. Not to busy.



Happy February.☺️πŸƒπŸ’ž



Comments

Popular posts from this blog

Plus 4 Celsius 6.1 km in a hour πŸƒ‍♂️

  Dixie and I go for a run  πŸƒ‍♂️ Dixie and I go for a run, redo a hill run down and up again. Kim picks me up after I climb the hill, I called her and asked since I was over my hour mark, originally I wanted to do 9 km in an hour but I managed to do six km instead.  I think it was the hill climb that did it.  I ran fully down hill no problem 😌 We made good time.  For a hill run πŸƒ‍♂️   It looks like it will be 13 Celsius by noon but it feels warmer in the sun. ☀️  I took a picture by the usual spot that judge where the river is from other years and with that rain the last couple days it definitely looks a lot better than what it was a few weeks ago Dixie went off leash for a bit and went to the river. Must’ve been cold. I think for April water dip. I managed to bring my VO2 max up to good 😊 today, it’s the first time I’ve put it in the green since owning my second Garmin. So my goal right now is to get an endurance score over 5099 To move past ...

Celebrating Ten Years and Living My Best Life🧘‍♂️ A Quiet Day at Home

  πŸŽ‰ Celebrating 10 Years Together Last night was a beautiful celebration of a decade spent with Kim. We marked our 10-year anniversary with a cozy dinner at The Keg, where I indulged in a hearty 20 oz steak and Kim opted for a more modest 8 oz cut. It felt so good to get out together and enjoy a special evening. We kept things simple—just water to drink, with fresh bread and salad to start. The atmosphere was perfect, and I soaked in every moment of our time together. We’re incredibly grateful for our families, who made the night even more special. My parents generously gave us cash to enjoy our dinner, and Kim’s parents gifted us movie money so we could extend the celebration. Their thoughtfulness reminded us how lucky we are to be surrounded by love and support. Family and friends made it sweeter We were so blessed by our families: my parents gave us cash to enjoy the night and Kim’s parents sent money for a movie treat. Our friends even gifted us a 20% tip card for the meal...

Night run 5 Celsius πŸƒ‍♂️

  Night run πŸƒ‍♂️ after work  Dixie and I get running at 11 pm at night.  After work I do a 45 minute run πŸƒ‍♂️ doing 5 km we started at 10:12. It was 5 Celsius outside and I felt warm running πŸƒ‍♂️  I’m sweat πŸ˜“ a lot less than I did when I started I’d be in a full soaked sweat πŸ˜… the last six months I’ve improved 450 plus percent  That’s a good feeling, I’m happy πŸ˜ƒ to say.  Making a difference in my life and how I feel. Journaling, exercising, reading… Hey guys, Uh πŸ™„ I was wondering if any of you had remedies for reducing  Eh um  πŸ˜ cough… The feelings of existential dread and facing and bearing the weight of the crashing realities of life. Do you think turmeric will help?!?! I ask myself is exercise really like meditation where you get brain clarity and pay more attention to books or life. All of a sudden a gym membership looks doable this morning  a February post I go to say. Both is doable.  Life and books You don’t need a gym mem...