November snow storm

 The storm only lasted the morning 🙂

But Dixie and I did our morning walk for coffee, stopping only to take a quick snap of a photo.  While it felt Blizzarding.

We pick up our coffee and go for a treat 

They're pretty good at giving us treats.  

Later near noon, we go and I eat a veggie sandwich, 🥪 delicious 😋.

Got another coffee, did some banking while it seems to calm down from blowing snow.

I went to a dentist 🦷 this morning at 7:30.  For a routine cleaning, I had a check up last time I went.  

Tried to last an hour from smoking or drinking anything.  To let the fluoride stick to my teeth.  Keeping them whiter.

Slowly down on smoking got rid of most my mouth problems, but I do snore that my tongue 👅 feels as leather is.

Morning I make sure I have water by my side.

Doing a routine cleaning keeps it in good condition.

Like a spring and fall oil change, a fall and spring teeth cleaning keeps them in my jaw.

It's evening and I fried up porkchops and made rice for dinner.

Kim quickly left after supper for physio and a work for a client.

I'm running on six hours of sleep since I didn't sleep well might be an early night for me.

April is only six months away. A storm getting out of winter to a storm going into winter.six months  And will be back into warm days.  I read after this above normal Autumn.  It's going to get very cold. Which might be good to get rid of the insect pests.

I look over my Summer of walks, I think it's one of my more creative blogs in July.  While having an interaction we're more about nice days out.

Now a days it is avoidance of drinks even sugary ones.  The winter sugar build is a hard go abouts from fruit to synthetic sugar.