Steak dinner for Valentine’s

I get cooking steak 🥩 for dinner rib eye steak 🥩.

I had to clear off the bbq to get it going and start it up 20 minutes before I started cooking for the ice to melt enough to clear it off.

The dog is happy, she got fed gravy in her kibble.

And ran around in the back yard chasing birds 🦅.

She even got part of the best part of the rib eye. The fat, as Kim was passing over a piece of her steak 🥩 she dropped it on the floor. So the dog got that and the bits Kim chewed then spit out.

Does that bother me, she asks.

Well it’s rib eye steak 🥩, I’m happy 😊 you enjoyed it Kim. The dog seemed to be in the right spot at the right time between both of us.

So she gobbled that up in a heart beat.

I’m wearing my compression suit cause I’ve lifted weights twice today and it helps with recovery ❤️‍🩹

When I slept with a compression suit I get good or excellent sleeps but when I don’t I get fair or poor sleeps. These trackers are sort of new but they can help you see the data that’s already available and it’s just starting the tip information of smart device era.

And a delicious 🤤 meal and good company. A happy dog 🐶. She never got a walk today but got spoiled her self. A pig ear in the morning, treats, gravy, and rib eye steak 🥩. Not by my choice but she is in a happy mood.

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